2024-25 Women's Basketball Roster

Senior Night for CU WBB
Photo by: CUBuffs.com
Frida Formann hits from 3 against UCF
Photo by: CUBuffs.com
 CU celebrates after its win over Southern Utah
Photo by: CUBuffs.com
Colorado vs Tennessee Tech
Photo by: Serena Rodriguez
CU vs No. 24 Louisville
Photo by: CUBuffs.com
Frida Formann vs Louisville
Photo by: CUBuffs.com
CU celebrates during its 65-45 win over Southern
Photo by: Serena Rodriguez
Frida Formann vs Kansas State
Photo by: Serena Rodriguez
Frida Formann at Washington State
Frida Formann at Washington State
Photo by: Serena Rodriguez
Colorado huddles at Oregon State
Photo by: Serena Rodriguez
Frida Formann vs UTA
Photo by: CUBuffs.com
Frida Formann vs Oklahoma State
Photo by: Tony Harman
Frida Formann at the Sweet 16
Photo by: Tyler Davis
Sweet 16 Media
Photo by: Tyler Davis
Frida Formann in the second round of the NCAA Tournament
Photo by: Tyler Davis
Frida Formann
Photo by: Will Insull
Buffs Celebrate Win over UCLA
Photo by: CUBuffs.com
Team vs Arizona
Photo by: Casey Paul
Frida Formann
Photo by: Tyler Davis
Frida Formann
Photo by: Will Insull
Frida Formann
Photo by: Casey Paul
Bench
Photo by: Will Insull
Formann
Photo by: Will Insull
Formann
Photo by: Pac-12 Conference
team
Photo by: CUBuffs.com
Formann
Photo by: Matt Kamph
team
Photo by: Matt Kamph
team
Photo by: Matt Kamph
Formann
Photo by: CUBuffs.com
Formann
Photo by: Pac-12 Conference
Formann
Photo by: Cliff Grassmick
Formann
Photo by: University of Washington Athletics
Formann
Photo by: Cliff Grassmick
Formann
Photo by: Dan Madden
Formann
Photo by: Cliff Grassmick
Knight, Formann
Photo by: Scott Arnold, ProMotion Ltd.
Formann
Photo by: Cliff Grassmick
Formann
Photo by: Dan Madden
Formann, Hollingshed
Photo by: Cliff Grassmick
Frida Formann
Photo by: CUBuffs.com
Frida Formann
Jersey Number 3

Frida Formann

  • Position:
    Guard
  • Height:
    5-11
  • Class:
    Graduate Student
  • Hometown:
    Bagsværd, Denmark
  • High School:
    Falkonergårdens Gymnasium
  • Major:
    Business Analytics (masters)

Career Honors  

  • 2025 Big 12 All-Academic Team
  • 2025 All-Big 12 (honorable mention) 
  • USBWA National Player of the Week (Dec. 24, 2024) 
  • CSC Academic All-District 
  • 2024 All-Pac-12 (honorable mention) 
  • 2023-24 Pac-12 Preseason (honorable mention) 
  • 2023 NCAA Tournament All-Region (Seattle 4) 
  • 2023 All-Pac-12 Honorable Mention 
  • 2022 Preseason WNIT All-Tournament 
  • Pac-12 Freshman of the Week (Jan. 18, 2021) 
  • USBWA Freshman of the Week (Jan. 19, 2021) 
  • 2020-21 Pac-12 All-Freshman 

Graduate (2024-25) 

  • Started 14 and played in 17 games 
  • Missed 17 games to injury 
  • 13 games with 10 or more points 
  • Averaged 12.5 points and 1.9 assists per game 
  • Finished career with 1,538 career points (13th all-time) 
  • CU’s all-time 3-point leader (men or women) with 300 career makes 
  • Finished 3rd all-time in free-throw percentage (84.3%) and 4th in 3-point FG percentage (38.5%) 

Senior (2023-24) 

  • Started all 34 games 
  • Averaged a career-high 12.5 points per game 
  • Tied the CU single-season record for 3FGM with 82 
  • Became Colorado’s all-time 3-point field goal leader (women & men) with 260 career makes 
  • Twice scored a career-high 27 points this season vs No. 1 LSU (11/6) and at Washington State (2/2) 
  • Recorded her 1,00th career point vs Boston (11/28) 
  • Had a career-high six steals also against Boston 
  • Twice tied the single game record for 3FGM with seven vs LSU & UT Arlington (12/5) 
  • Had eight games with at least four 3FGM 
  • Led the Pac-12 and was 18th in the NCAA with a 42.1 3FG% (Min. 2 made per game) 

Junior (2022-23)  

  • Started all 32 games she played in  
  • Season-high 23 points against Arizona (1/13/23)  
  • Became just the third Buff (Kate Fagan, Shelley Sheetz) to hit at least five 3FG in an NCAA Tournament game with her 5-for-8 performance against Middle Tennessee (3/18/23)  
  • Totaled 21 points and shot 4-of-9 from 3-point range in the Sweet 16 against Iowa (3/24/23)  
  • Averaged 15.6 ppg and shot 41.7% (15-36) from 3 in five postgame games (Two Pac-12 Tournament, three NCAA)  
  • Ranked fourth in the Pac-12 with a 39.3 3FG%  
  • Led the team and was third in the conference with 75 3FGM – the fifth most by a Buff in program history   
  • Scored in double figures in 19 games and had 20+ points on five occasions  
  • Averaged 12.0 points, 1.8 assists and 3.5 rebounds per game  

Sophomore (2021-22)   

  • Started 19 games and played in all 31 games, helping CU to its first NCAA Tournament since the 2013 season  
  • Twice scored a season-high of 15 points against USC (1/7/22) and Oregon State (2/26/22)  
  • Led the team (min. 20 attempts) with her 78.9 FT% (30-38)  
  • Fourth on the team with 231 points on the season  
  • Averaged 7.5 points, 1.5 assists and 1.7 rebounds per game  

Freshman (2020-21)  

  • Started 19 games and played in all 23  
  • Scored in double figures in 16 games, including a career-high 25 points at California (2/7/20)  
  • Led the Pac-12 with 2.7 3FGM per game  
  • Made a career-high six 3-pointers at Cal  
  • Her 62 total 3-pointers were the most by a Buffalo since Lexy Kresl's 63 in the 2011-12 season despite having 13 fewer games played  
  • Had the 10th best season from behind the arc, finishing 40.8 percent (62-152)  
  • Hit the go-ahead 3 in overtime against No. 1 Stanford and recorded a block in the final seconds denying the Cardinal a final shot  
  • Averaged 17.0 ppg to lead CU in the WNIT  
  • Finished the season with 12.4 points, 3.0 rebounds and 2.0 assists per game  

In The Classroom  

  • Majored in Environmental Studies  
  • Master's in Business Analytics 

International  

  • Represented Denmark in the FIBA 3x3 Europe Cup 2022 qualifiers  
  • Selected to the Danish Women’s National Team and represented Denmark in the FIBA Eurobasket Qualifiers for 2021  
  • Formann averaged 20.0 points, 8.4 rebounds and 3.6 assists per game in the Danish Women’s League  
  • Finished the year with 16.7 points, 7.5 rebounds and 3.9 assists, playing with the Værløse Blue Hawks  
  • Helped her club teams win four different Nordic Championships  
  • Totaled 14.3 points, 3.0 rebounds and 3.4 assists per game playing on the U18 Danish in the European Division B Championships, helping Denmark to its best finish ever (5th) 

Personal  

  • Daughter of Karin and Michael Formann  
  • Has two older brothers, Søren and Karl, and an older sister, Amanda  
  • Both brothers played basketball in the Danish Men’s League  
  • Her sister plays for the University of Copenhagen  
  • Enjoys cooking, watching basketball, crossword puzzles and music  
  • Cross country skis in Norway  
  • Once biked from Copenhagen to Berlin, Germany  
  • Her mom played for the Danish Women’s National Team in the 1980s and her dad helped coach the team 

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Friday, July 18
Colorado Women's Basketball WBIT second Round Press Conference
Sunday, March 23
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Colorado Women's Basketball WBIT First Round Press Conference
Friday, March 21