2024-25 Women's Basketball Roster
Formann, Frida

Jersey Number 3
Frida Formann
- Position:
- Guard
- Height:
- 5-11
- Class:
- Graduate Student
- Hometown:
- Bagsværd, Denmark
- High School:
- Falkonergårdens Gymnasium
- Major:
- Business Analytics (masters)
Bio
Career Honors
- 2025 Big 12 All-Academic Team
- 2025 All-Big 12 (honorable mention)
- USBWA National Player of the Week (Dec. 24, 2024)
- CSC Academic All-District
- 2024 All-Pac-12 (honorable mention)
- 2023-24 Pac-12 Preseason (honorable mention)
- 2023 NCAA Tournament All-Region (Seattle 4)
- 2023 All-Pac-12 Honorable Mention
- 2022 Preseason WNIT All-Tournament
- Pac-12 Freshman of the Week (Jan. 18, 2021)
- USBWA Freshman of the Week (Jan. 19, 2021)
- 2020-21 Pac-12 All-Freshman
Graduate (2024-25)
- Started 14 and played in 17 games
- Missed 17 games to injury
- 13 games with 10 or more points
- Averaged 12.5 points and 1.9 assists per game
- Finished career with 1,538 career points (13th all-time)
- CU’s all-time 3-point leader (men or women) with 300 career makes
- Finished 3rd all-time in free-throw percentage (84.3%) and 4th in 3-point FG percentage (38.5%)
Senior (2023-24)
- Started all 34 games
- Averaged a career-high 12.5 points per game
- Tied the CU single-season record for 3FGM with 82
- Became Colorado’s all-time 3-point field goal leader (women & men) with 260 career makes
- Twice scored a career-high 27 points this season vs No. 1 LSU (11/6) and at Washington State (2/2)
- Recorded her 1,00th career point vs Boston (11/28)
- Had a career-high six steals also against Boston
- Twice tied the single game record for 3FGM with seven vs LSU & UT Arlington (12/5)
- Had eight games with at least four 3FGM
- Led the Pac-12 and was 18th in the NCAA with a 42.1 3FG% (Min. 2 made per game)
Junior (2022-23)
- Started all 32 games she played in
- Season-high 23 points against Arizona (1/13/23)
- Became just the third Buff (Kate Fagan, Shelley Sheetz) to hit at least five 3FG in an NCAA Tournament game with her 5-for-8 performance against Middle Tennessee (3/18/23)
- Totaled 21 points and shot 4-of-9 from 3-point range in the Sweet 16 against Iowa (3/24/23)
- Averaged 15.6 ppg and shot 41.7% (15-36) from 3 in five postgame games (Two Pac-12 Tournament, three NCAA)
- Ranked fourth in the Pac-12 with a 39.3 3FG%
- Led the team and was third in the conference with 75 3FGM – the fifth most by a Buff in program history
- Scored in double figures in 19 games and had 20+ points on five occasions
- Averaged 12.0 points, 1.8 assists and 3.5 rebounds per game
Sophomore (2021-22)
- Started 19 games and played in all 31 games, helping CU to its first NCAA Tournament since the 2013 season
- Twice scored a season-high of 15 points against USC (1/7/22) and Oregon State (2/26/22)
- Led the team (min. 20 attempts) with her 78.9 FT% (30-38)
- Fourth on the team with 231 points on the season
- Averaged 7.5 points, 1.5 assists and 1.7 rebounds per game
Freshman (2020-21)
- Started 19 games and played in all 23
- Scored in double figures in 16 games, including a career-high 25 points at California (2/7/20)
- Led the Pac-12 with 2.7 3FGM per game
- Made a career-high six 3-pointers at Cal
- Her 62 total 3-pointers were the most by a Buffalo since Lexy Kresl's 63 in the 2011-12 season despite having 13 fewer games played
- Had the 10th best season from behind the arc, finishing 40.8 percent (62-152)
- Hit the go-ahead 3 in overtime against No. 1 Stanford and recorded a block in the final seconds denying the Cardinal a final shot
- Averaged 17.0 ppg to lead CU in the WNIT
- Finished the season with 12.4 points, 3.0 rebounds and 2.0 assists per game
In The Classroom
- Majored in Environmental Studies
- Master's in Business Analytics
International
- Represented Denmark in the FIBA 3x3 Europe Cup 2022 qualifiers
- Selected to the Danish Women’s National Team and represented Denmark in the FIBA Eurobasket Qualifiers for 2021
- Formann averaged 20.0 points, 8.4 rebounds and 3.6 assists per game in the Danish Women’s League
- Finished the year with 16.7 points, 7.5 rebounds and 3.9 assists, playing with the Værløse Blue Hawks
- Helped her club teams win four different Nordic Championships
- Totaled 14.3 points, 3.0 rebounds and 3.4 assists per game playing on the U18 Danish in the European Division B Championships, helping Denmark to its best finish ever (5th)
Personal
- Daughter of Karin and Michael Formann
- Has two older brothers, Søren and Karl, and an older sister, Amanda
- Both brothers played basketball in the Danish Men’s League
- Her sister plays for the University of Copenhagen
- Enjoys cooking, watching basketball, crossword puzzles and music
- Cross country skis in Norway
- Once biked from Copenhagen to Berlin, Germany
- Her mom played for the Danish Women’s National Team in the 1980s and her dad helped coach the team
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