Colorado University Athletics
2024 Cross Country Roster

Helen Carlson
- Position:
- Distance
- Class:
- Freshman
- Hometown:
- Boulder, Colo.
- High School:
- Fairview
- Major:
- Environmental Studies
Helen Carlson TFRRS Profile
2025
- Did Not Compete
- Made her CU cross country debut at the Wyoming Invite, placing 44th (5k – 20:33.4)
- Ran 23:31.9 at the Roadrunners Invitational (6k – 45th)
HIGH SCHOOL
- Graduated from Fairview High School in 2024
- Competed in cross country and track
- Twin siblings, Wade and Charlotte, also competed in basketball and track at Fairview
- Intends to major in Environmental Studies
- Aspires to be a working professional in the business world while staying active in running
- Full name: Helen Jane Carlson
- Born in Charlotte, North Carolina
- Daughter of Heather Carlson (family therapist) and Christian Carlson (sales manager at ESRI)
- Has younger twin siblings: Wade and Charlotte
- Enjoys hiking, camping, reading, cooking, painting, and spending time with family
- Volunteered with Throne Nature
- First in her family to compete in collegiate athletics
- Chose Colorado for the prestigious distance program, Boulder’s beauty, and elite trail access
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