Colorado University Athletics

2024-25 Women's Basketball Roster

Senior Night for CU WBB
Photo by: CUBuffs.com
Frida Formann hits from 3 against UCF
Photo by: CUBuffs.com
 CU celebrates after its win over Southern Utah
Photo by: CUBuffs.com
Colorado vs Tennessee Tech
Photo by: Serena Rodriguez
CU vs No. 24 Louisville
Photo by: CUBuffs.com
Frida Formann vs Louisville
Photo by: CUBuffs.com
CU celebrates during its 65-45 win over Southern
Photo by: Serena Rodriguez
Frida Formann vs Kansas State
Photo by: Serena Rodriguez
Frida Formann at Washington State
Frida Formann at Washington State
Photo by: Serena Rodriguez
Colorado huddles at Oregon State
Photo by: Serena Rodriguez
Frida Formann vs UTA
Photo by: CUBuffs.com
Frida Formann vs Oklahoma State
Photo by: Tony Harman
Frida Formann at the Sweet 16
Photo by: Tyler Davis
Sweet 16 Media
Photo by: Tyler Davis
Frida Formann in the second round of the NCAA Tournament
Photo by: Tyler Davis
Frida Formann
Photo by: Will Insull
Buffs Celebrate Win over UCLA
Photo by: CUBuffs.com
Team vs Arizona
Photo by: Casey Paul
Frida Formann
Photo by: Tyler Davis
Frida Formann
Photo by: Will Insull
Frida Formann
Photo by: Casey Paul
Bench
Photo by: Will Insull
Formann
Photo by: Will Insull
Formann
Photo by: Pac-12 Conference
team
Photo by: CUBuffs.com
Formann
Photo by: Matt Kamph
team
Photo by: Matt Kamph
team
Photo by: Matt Kamph
Formann
Photo by: CUBuffs.com
Formann
Photo by: Pac-12 Conference
Formann
Photo by: Cliff Grassmick
Formann
Photo by: University of Washington Athletics
Formann
Photo by: Cliff Grassmick
Formann
Photo by: Dan Madden
Formann
Photo by: Cliff Grassmick
Knight, Formann
Photo by: Scott Arnold, ProMotion Ltd.
Formann
Photo by: Cliff Grassmick
Formann
Photo by: Dan Madden
Formann, Hollingshed
Photo by: Cliff Grassmick
Frida Formann
Photo by: CUBuffs.com
Frida Formann
Jersey Number 3

Frida Formann

  • Position:
    Guard
  • Height:
    5-11
  • Class:
    Graduate Student
  • Hometown:
    Bagsværd, Denmark
  • High School:
    Falkonergårdens Gymnasium
  • Major:
    Business Analytics (masters)

Career Honors  

  • 2025 Big 12 All-Academic Team
  • 2025 All-Big 12 (honorable mention) 
  • USBWA National Player of the Week (Dec. 24, 2024) 
  • CSC Academic All-District 
  • 2024 All-Pac-12 (honorable mention) 
  • 2023-24 Pac-12 Preseason (honorable mention) 
  • 2023 NCAA Tournament All-Region (Seattle 4) 
  • 2023 All-Pac-12 Honorable Mention 
  • 2022 Preseason WNIT All-Tournament 
  • Pac-12 Freshman of the Week (Jan. 18, 2021) 
  • USBWA Freshman of the Week (Jan. 19, 2021) 
  • 2020-21 Pac-12 All-Freshman 

Graduate (2024-25) 

  • Started 14 and played in 17 games 
  • Missed 17 games to injury 
  • 13 games with 10 or more points 
  • Averaged 12.5 points and 1.9 assists per game 
  • Finished career with 1,538 career points (13th all-time) 
  • CU’s all-time 3-point leader (men or women) with 300 career makes 
  • Finished 3rd all-time in free-throw percentage (84.3%) and 4th in 3-point FG percentage (38.5%) 

Senior (2023-24) 

  • Started all 34 games 
  • Averaged a career-high 12.5 points per game 
  • Tied the CU single-season record for 3FGM with 82 
  • Became Colorado’s all-time 3-point field goal leader (women & men) with 260 career makes 
  • Twice scored a career-high 27 points this season vs No. 1 LSU (11/6) and at Washington State (2/2) 
  • Recorded her 1,00th career point vs Boston (11/28) 
  • Had a career-high six steals also against Boston 
  • Twice tied the single game record for 3FGM with seven vs LSU & UT Arlington (12/5) 
  • Had eight games with at least four 3FGM 
  • Led the Pac-12 and was 18th in the NCAA with a 42.1 3FG% (Min. 2 made per game) 

Junior (2022-23)  

  • Started all 32 games she played in  
  • Season-high 23 points against Arizona (1/13/23)  
  • Became just the third Buff (Kate Fagan, Shelley Sheetz) to hit at least five 3FG in an NCAA Tournament game with her 5-for-8 performance against Middle Tennessee (3/18/23)  
  • Totaled 21 points and shot 4-of-9 from 3-point range in the Sweet 16 against Iowa (3/24/23)  
  • Averaged 15.6 ppg and shot 41.7% (15-36) from 3 in five postgame games (Two Pac-12 Tournament, three NCAA)  
  • Ranked fourth in the Pac-12 with a 39.3 3FG%  
  • Led the team and was third in the conference with 75 3FGM – the fifth most by a Buff in program history   
  • Scored in double figures in 19 games and had 20+ points on five occasions  
  • Averaged 12.0 points, 1.8 assists and 3.5 rebounds per game  

Sophomore (2021-22)   

  • Started 19 games and played in all 31 games, helping CU to its first NCAA Tournament since the 2013 season  
  • Twice scored a season-high of 15 points against USC (1/7/22) and Oregon State (2/26/22)  
  • Led the team (min. 20 attempts) with her 78.9 FT% (30-38)  
  • Fourth on the team with 231 points on the season  
  • Averaged 7.5 points, 1.5 assists and 1.7 rebounds per game  

Freshman (2020-21)  

  • Started 19 games and played in all 23  
  • Scored in double figures in 16 games, including a career-high 25 points at California (2/7/20)  
  • Led the Pac-12 with 2.7 3FGM per game  
  • Made a career-high six 3-pointers at Cal  
  • Her 62 total 3-pointers were the most by a Buffalo since Lexy Kresl's 63 in the 2011-12 season despite having 13 fewer games played  
  • Had the 10th best season from behind the arc, finishing 40.8 percent (62-152)  
  • Hit the go-ahead 3 in overtime against No. 1 Stanford and recorded a block in the final seconds denying the Cardinal a final shot  
  • Averaged 17.0 ppg to lead CU in the WNIT  
  • Finished the season with 12.4 points, 3.0 rebounds and 2.0 assists per game  

In The Classroom  

  • Majored in Environmental Studies  
  • Master's in Business Analytics 

International  

  • Represented Denmark in the FIBA 3x3 Europe Cup 2022 qualifiers  
  • Selected to the Danish Women’s National Team and represented Denmark in the FIBA Eurobasket Qualifiers for 2021  
  • Formann averaged 20.0 points, 8.4 rebounds and 3.6 assists per game in the Danish Women’s League  
  • Finished the year with 16.7 points, 7.5 rebounds and 3.9 assists, playing with the Værløse Blue Hawks  
  • Helped her club teams win four different Nordic Championships  
  • Totaled 14.3 points, 3.0 rebounds and 3.4 assists per game playing on the U18 Danish in the European Division B Championships, helping Denmark to its best finish ever (5th) 

Personal  

  • Daughter of Karin and Michael Formann  
  • Has two older brothers, Søren and Karl, and an older sister, Amanda  
  • Both brothers played basketball in the Danish Men’s League  
  • Her sister plays for the University of Copenhagen  
  • Enjoys cooking, watching basketball, crossword puzzles and music  
  • Cross country skis in Norway  
  • Once biked from Copenhagen to Berlin, Germany  
  • Her mom played for the Danish Women’s National Team in the 1980s and her dad helped coach the team 

Tuesday, June 02
Wednesday, April 15
Sunday, April 12
Monday, April 06