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Stefan
Hughes
Throughout StefanGÇÖs career
at Colorado he has displayed the attributes of a top Division I
skier. In the weight room, Stefan continued to improve from
his freshman year right up and through his Senior season.
Stefan not only showed the strength staff that he deserved this
award because of the numbers he posted in the weight room, but also
because of his exemplary leadership skills in other aspects of his
life.
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Allie
McLaughlin
Allie had one of the best
freshman seasons in CU Cross Country history in 2009. Incredible
performances kept coming as she continually turned heads on her way
to nationals, where she placed 5th overall. She surprised many, but
not herself, nor the strength staff. McLaughlin is a very hard
worker both on and off the track, and does everything she can to be
as fit as possible. Examples of all-around fitness are her testing
numbers from last season, with 71 push ups and 58 situps done each
within a minute's time. She is undoubtedly the hardest female
worker in the weight room and she continually surprises onlookers
with her feats of strength and coordination. If you want to see
what I'm talking about, just try a single leg hip-to-ankle med ball
squat next time you are in your gym. Just make sure there's plenty
of padding on the floor, and that you have good insurance. Allie
you exemplify unwavering effort and we appreciate all your hard
work.
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